August 20 , 2016


I’m excited to introduce listeners to my new favorite “go-to foods” created by Guiltless Superfoods founders—grain-free personal chef Lindsey Crouch and personal trainer Daniel Crouch. (Our favorite health scout, Bobbi Vitality discovered them for me.) Now that I have convenient foods brimming with health benefits which I enjoy, I no longer grab junk out of desperation. I’m not hungry until at least the next meal; cravings are gone; and talk about improved regularity! Who would have thought that gluten-free, grain-free & low-carb pizza, bread, wraps, muffins and cookies could be good for us? Order online and for a limited time give the code HBN to receive a free box of grain free dark chocolate cookies. It is easier to know the selection on their website, but you can also call 512-650-1004. We also check in with John Willard of Willard Water about a different take on staying hydrated and about minerals in a humic form.