Brain and Mood
What causes Anxiety, Depression, Parkinson’s and Alzheimer’s? Here is a shocking thought—maybe it has something to do with what we’ve been doing to the rest of the body. The head does get its circulation from there. There is a lot of useful information in our Library for promoting a healthy brain, start with the Basics of Health, the ABC’s of Healthy Eating, 16 Reasons to Exercise, and don’t forget to consider Toxins. A great book on the subject is Brighter Mind by Dr. Kyl Smith and a great supplement that he formulated is MemoryWorks.