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 Healthy by Nature website LINK | Blog LINK | Video Course LINK| Books LINK | Feb 2, 2023 Vol. 14, #5
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| Healthy by Nature radio show THIS WEEK |
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Howard Garrett is widely known as “The Dirt Doctor”. This prolific author and nationally syndicated radio host is a leading expert in natural organic gardening and landscaping. Learn how to reduce health-damaging exposure to toxins and improve outcomes with everything from houseplants to gardens, trees and pest control. Winterizing plants and toenail fungus are among the topics we discussed.
Dirt Doctor Resources discussed:
Also mentioned:
Environmental Working Group
Dr. Ohhira’s Probiotics and Reg’Activ products
Peter McCullough, MD book: THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex.
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To listen this show NOW, click here.
Click here to see how to sign up for podcasts, play archives and learn how to listen on the radio nationwide.
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| My choices |
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Instead of a blog, this week I created something suggested by a listener. (Thanks, Christine.) There is now a page on the website that lists and links to books that I know will be very helpful to anyone wise enough to read them. These are books of timeless wisdom written by experts that have been guests on the HBN show. In case you lose track of the link given here, maybe you will remember that the list is under “SHOP” on the menu.
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| UPDATES |
February being Heart Month, we could certainly talk about Kyolic Aged Garlic and other nutrients, but here is something else good for your ticker and even those around you: Be Kind, It’s Good for Your Heart!!
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QUOTE of the week
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Forgiveness does not change the past, but it does enlarge the future.”
Paul Boese
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| FUNNY of the week |
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| FEEL GOOD moment |
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Virtual choir sings “Down to the River”
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LAST WEEK Show Follow-up
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LISTEN to that show in the archives.
We are joined by Brian Wansink, PhD,today to continue discussion of his newest book, Slim by Design: Mindless Eating Solutions for Everyday Life. He is a leading behavioral economist, food psychologist, and bestselling author. (He has been a professor in 3 Ivy League schools.) Dr. Wansink was on HBN show several years ago about his first book, Mindless Eating.—why we eat more than we think, which was based on fascinating research he completed at the Food and Brand Lab at Cornell University.
Resources offered by Dr. Wansink:
- Download a “Help Your Kitchen Make You Slim” scorecard
- Tips and videos about how to mindlessly lose weight and become slim by design HERE.
- Request a free refrigerator magnet “The Best Diet is the One You Don’t Know You’re On,” or “Being Slim by Design is easier than being Slim by Willpower,” CLICK HERE.
- Dr. Wansink can be followed on Facebook and on Twitter at @BrianWansink
- Only for Libraries and TOPS Clubs:
- If your group would like to request a free copy of Slim by Design, CLICK HERE.
- Foreign editions of Mindless Eating are available free of charge to U.S. libraries (as available). CLICK HERE.
- To book Dr. Wansink for keynote presentations, contact Jennifer at [email protected].
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Copyright 2021 Martie Whittekin, CCN |
February 3, 2023 
Healthy By Nature Show