November 9, 2019

Steven Gundry, MD is a world renowned heart surgeon who has also become an acclaimed expert on healing autoimmune conditions, neurodegenerative diseases and much more. His eating plan and attention to our microbiome (our collection of micro-organisms) now forms the basis of his longevity program. He helped us understand why some foods assumed to be healthful actually are not and which foods and supplements we can turn to instead. He is the author of The Longevity Paradox: How to Die Young at a Ripe Old Age. His previous work was The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain and Amazon is now taking orders for The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan which is due to be released 11/19/19. Search any podcast service for Dr. Gundry’s podcast. Longevinex 866-405-4000


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