Heartburn pills increase the risk of dying in the next 6 years by 25%

Healthy by Nature radio show this week

We will learn about how our poor over-stressed adrenal glands are involved with our energy levels, hormone production, and immune function. My guest, Michael Schwartz (an old friend), explains that connection and what to do. He will also discuss an important but overlooked B vitamin–Pantothenic Acid. (Michael, the founder of Michael’s Naturopathic Programs is a hoot, so this should be fun. He says that we don’t catch disease, we create it.) Then pharmacist, nutritionist and author Dr. Ross Pelton will join us. He will explain the importance of having a wide variety of bacteria living in your intestines…not dozens of kinds, but over 100 species. Dr. Pelton is a science advisor for Essential Formulas, the folks that bring us Dr. Ohhira’s Probiotics and Reg’Activ.

Click here to find podcasts, show archives and how to listen nationwide.

 If you don’t have a bleeding ulcer, not worth the risk
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I have long been against these heartburn drugs. In the blog this week I describe some of the serious problems they can create and why they are not really fixing the real problem. Of course, I also have some advice about fixing the problem. If you know someone who takes an acid-blocking heartburn drug, please do them a life-saving favor and make sure they see this blog. Click here to read this week’s blog.


  Last Week Follow-up


LISTEN to that show in the archives.  

Mainstream medicine is almost frantic to lower blood cholesterol. Too bad the system apparently does not know about a rational / natural way to make cholesterol behave that does not involve the scary side effects often seen with cholesterol-lowering drugs. (Recent study shows that statin drugs double the risk of diabetes.) Oh, and did you know that your eye doctor can see cholesterol buildup in your eyes indicating that you are headed for trouble? Our guest, Bill Sardi explained these issues. As always, he brought a wealth of information on other health topics as well. Resveratrol came up. Here is my article on it. Read his article on jumping genes / slow agingBill Sardi, is a prolific author, science investigator, and evangelist for sanity in health care. He is also the sharpest supplement formulator I know (for example Longevinex 866-405-4000, Molecular Multi 800-247-5731, Garlinex 866-674-3955Garligest for heartburn 866-674-3955) It is amazing. Mr. Sardi said you could write him with your list of supplements and questions. bsardi@aol.com.



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Health, energy, mood, brain power, etc. all begin with great digestion. The absence of obvious complaints (e.g. constipation, gas or heartburn) does not guarantee everything is in proper balance. My course covers how to fix those common complaints, but also the hidden problems. The 30 classes are short and easy to digest. (Just noticed the pun.) The videos are professionally done and are available as DVD’s as well as online. Use your subscriber code, HBN20, to save 20% off of the enrollment. Click here for more details


The Probiotic Cure. We now know that the microorganisms in our gut are a crucial part of our human instruction manual and that they control thousands of biological functions in our bodies. It is past time that we learned how to care for them because important varieties are disappearing and leaving illness behind.

Fat-Free Folly. Challenges dangerous mainstream thinking about fats. Supported with generous amounts of current science and grounded in a common sense historical framework. Learn how to build health and lose weight while enjoying more delicious food.

Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec & Other Acid Blockers. Subtitle: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments.
Besides explaining the dangers of these medications and helping fix the real cause (which is seldom too much acid) this book is also helpful for solving other digestive problems.

Aloe Vera – Modern Science Sheds Light on an Ancient Herbal Remedy. Research shows that Aloe has benefit beyond skin and digestion–also for immune function, detoxification, nutrient absorption, blood antioxidant levels, blood sugar regulation and more. Learn how to pick the most potent brands.

The information contained in this newsletter has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease. The contents are for informational purposes only and should not be used as a substitute for professional medical advice.

Copyright 2016 Martie Whittekin, CCN 


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