Your questions were our main topic. My guest, Louis Torres, MD, is my conventionally-trained award-winning physician who is at the least open to safe alternatives and is certainly more knowledgeable about them than the average doc. He shared an interesting study about a nutritional supplement (phosphatidylserine) that was put to the test for anxiety by the military  during basic training. He also bravely agreed to take part in a two-person “panel”. (Not practicing medicine, just educating.) He gave us the mainstream “standard of care” medical approach to caller questions and I then attempted to explain the natural/nutritional side of the story. Sardi article on diet and mental health.