The 3-legged health stool

On the Healthy by Nature radio show, guests and I often point out that health declines when our nutrient levels drop, and/or our toxin levels increase. That is true, but we should note that like the illustration*, there is also an important 3rd factor or leg—the mental / emotional / spiritual. That leg is dependent […]

Q & A with Bill Sardi

As is too often the case, time ran out on the April 3 Healthy by Nature show before we were able to answer all the listener questions. Bill Sardi graciously agreed to answer them here. I did throw in a few that had come in at other times. [Note: any text in these brackets and […]

Covid-19 updates

Covid-19 is now just history! Sadly, that is just a cruel April Fool’s Day joke. The waffling politicians and scientific spokespersons have gotten a lot wrong in the last year by using unreliable “models” and premature speculation. (And quite possibly taken some actions solely for the purpose of increasing their power.) But, they are right […]

Melatonin Surprises- PART 2

  This blog is a continuation of last week’s about the Healthy by Nature Show March 13, 2021, when investigative health journalist, Jeff T Bowles, discussed his book, Extreme Dose! Melatonin The Miracle Anti-Aging Hormone Anti-Alzheimer’s Hormone Anti-Baldness Hormone Menopause Reversal Hormone. I recommend listening to the interview because this blog just hits the high […]

Melatonin Surprises- PART 1

On the Healthy by NatureShow March 13, 2021, investigative health journalist, Jeff T Bowles, discussed his book, Extreme Dose! Melatonin The Miracle Anti-Aging Hormone Anti-Alzheimer’s Hormone Anti-Baldness Hormone Menopause Reversal Hormone. This supplement is a hormone that you may have heard about as a help for sleep and jet lag. It does that, but we […]

Sherry Rogers Review

As always, Sherry Rogers, MD provided us a wealth of information during her March 6 HBN interview. Although you can and maybe should listen to the show again in the archives, for your convenience, I offered to review a few of the main topics. Covid-19. Dr. Rogers said that even though the virus has been […]

Covid-19 Help from an Antiviral Amino Acid

During his 2/27/21 interview, Bill Sardi, told us about studies showing that a common natural amino acid, l-lysine, has the power to protect against and even resolve many viruses including covid-19! Mr. Sardi wrote a very useful article on the topic (it links to studies). The article also discusses worrisome new covid-19 variants. This blog […]

Is AGE or location really the covid-19 problem?

The AARP magazine in December 2020 focused an article on the tragedy of coronavirus deaths in long-term care facilities. The author pointed out that while “fewer than 1% of Americans live in such facilities, 40% of covid-19 deaths have occurred there. Age alone is not the issue because only about 15% of the population is […]

Bill Sardi Answers Our Questions

This is a review of topics covered during his 1/30/21 interview. Bell’s Palsy? Bill says that this partial paralysis of the face is caused by a herpes type virus like the one that causes fever blisters, canker sores and shingles. The risk of those infections is increased by being low in vitamin D3. Eating nuts […]

Estrogen toxins make MEN & WOMEN fat, sick and infertile

During the January 23, 2021 program, we got a wakeup call from Anthony G. Jay, PH.D. about a class of chemicals that are assaulting our bodies and brains. Dr. Jay is a Mayo Clinic researcher and the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile. The quick review below is not […]

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