Medications that interfere with nutrients and good bacteria

When Dr. Ross Pelton was on the show last Saturday, he offered our listeners a copy of his FREE Quick Reference Guide to Drug-Induced Nutrient Depletions. Click the title to download it. One of the topics he covers is the number drugs that damage our friendly gut bacteria. My most recent book, The Probiotic Cure: Harnessing […]

Coronavirus—facts, fiction and what to do

When should you worry about coronavirus? Worry if you are trapped indoors in Wuhan, China with people who already have the virus; you have a seriously compromised immune system; and do not have access to sunshine, supplements, or US medical care. Why “Hair on fire”? That is a colorful term to describe unjustified panic. I […]

Bill Sardi Interview Review

Bill Sardi answered questions on last Saturday’s program. Nothing beats hearing him, but below is a quick review of topics covered: Hangover. The Super Bowl is commonly called “National Hangover Day.” I always advise alternating alcoholic beverages with water and taking extra vitamin C. Mr. Sardi told us about a natural substance, myricetin, which you […]

SOY – finally one bit of good news

Over the years, many Healthy by Nature guests have discussed the many problems with most forms of soy. I’ll review some of that below, but first some good news: A newly published 11-year Japanese study of almost 93,000 persons showed important benefits from certain food products made from fermented soy. The foods miso and natto were […]

“The REST of the story”

For more than 50 years, radio commentator Paul Harvey famously surprised us with “rest of the story”. These days, a fly on the wall would often hear me muttering “but what about…” as I read / listen to news reports about health. Here are three examples: “The body’s ‘normal’ temperature has dropped.” As the Scientific […]

Environmental estrogens make MEN & WOMEN fat, sick and infertile

During the January 11, 2020 program, we got a wake-up call from Anthony G. Jay, PH.D. about a class of chemicals that are assaulting our bodies and brains. Dr. Jay is a Mayo Clinic researcher and the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile. The quick review below is not […]

Cancer prevention and patient support options

One hundred years ago, cancer was the #5 cause of premature death. When we began our conventional “WAR on cancer” in 1971 (almost 50 years ago) it was #3. Today it is #2 (unless you count the total of medication side effects, medical mistakes, hospital acquired infections, etc. which would push cancer back to #3). […]

New Year’s Health Resolutions Made Easy

Well, maybe not so much “easy” as they are potentially manageable. One reason that “turn-over-a-new-leaf” resolutions often fail is that folks bite off too much thereby setting themselves up to fail. (Some also just set a goal weight reduction rather than working on being healthy first.) Studies at Stanford University offered tips for forming good […]

Give your amazing gut buddies a break

Probiotics Well over 2,000 years ago, Hippocrates, the father of modern medicine taught that all disease begins in the gut. It turns out that he was right—even though he had no way to know then about the crucial role of bacteria. For a long time we thought that bacteria were only bad. Then we became […]

FDA’s war on homeopathy

Access to Homeopathy Threatened by Latest FDA Action Homeopathy is a system of natural medicine that has been used by untold millions of people around the world since the 1800’s. (Even the British royal family!) People love it and the medical literature includes hundreds of clinical trials demonstrating its safety and effectiveness. Unfortunately, we are […]

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