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 Healthy by Nature website LINK | Blog LINK | Video Course LINK| Books LINK | May 5, 2022 Vol. 13, #17
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| Healthy by Nature radio show THIS SATURDAY |
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Investigative journalist and nutrition expert, Bill Sardi was my guest in this “Best of HBN” show. We mainly answered listener calls. His current articles = If you can’t make a billion dollars, it’s not a cure! (Natural Molecules Wrestle With SUMO To Eradicate Cancer) and this one, The forgotten cure that prevents mortal heart attacks (Cardiologists Re-Discover Natural Remedy That Prevents Mortal Heart Attacks, First Reported 45 Years Ago.)
Watch for the 5/12/22 blog for a review of his interview and other questions.
Dr. McCullough article on Lew Rockwell site that was mentioned.
Mr. Sardi’s formulations:
Click here to see how to sign up for podcasts, play archives and learn how to listen on the radio nationwide.
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| Not just WHAT and HOW MUCH, but also WHEN! |
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My blog this week discusses the whys and how of intermittent fasting. The benefits are surprisingly good. (I also discuss “cookie salad” which surprisingly is a thing.) CLICK HERE TO READ THIS WEEK’S BLOG.
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| UPDATE |
This list below is a simplification of one from last week’s blog about how to protect yourself from the harm of the spike proteins…whether you got the spikes from covid infection or the vaccines. With the exception of nattokinase, most of these items have so many additional general health benefits that they should be part of your regular supplement program. I’ve given recommended favorite products or at least given examples and where to get them.
- Nattokinase (enzyme to dissolve clots) Here is an example product you can get from a natural food store.
- Resveratrol (helps keep the vaccine’s supposedly temporary mRNA from becoming permanent DNA and slows virus replication) Longevinex contains the best form / dose of resveratrol plus the other recommended ingredients, quercetin and fisetin.
- Vitamin C (is useful in neutralizing any toxin) Formula 216 one cap twice a day
- N-acetylcysteine (NAC neutralizes the spike). Example product in natural food stores.
- Zinc (for immune function and to stop virus replication) Molecular Multi contains enough zinc and many more nutrients that you need…note it is less expensive when you buy 3.
- Magnesium (is needed to help vitamin D work and hundreds of other reasons) This is an economy magnesium as a starter. [Be careful of magnesium oxide. It doesn’t absorb well and is more likely to cause a loose stool.]
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QUOTE of the week
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“Your talent is God’s gift to you. What you do with it is your gift back to God.”
LEO BUSCAGLIA
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| FUNNY of the week |
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| FEEL GOOD moment |
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Laughing babies are sure to bring a smile
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LAST WEEK Show Follow-up
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LISTEN to that show in the archives.
Fred Pescatore, MD was my guest. He is one of the most sought-after integrative physicians in the country. (Were it not for celebrities need for privacy and HIPA, you would recognize the names of some of the high-profile patients of his Manhattan practice.) We will discuss his take on the recent research into what we should and should not be eating. Dr. Pescatore is the author of a number of books, including: The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks; The Allergy and Asthma Cure: A Complete 8-Step Nutritional Program; and Feed Your Kids Well: How to Help Your Child Lose Weight and Get Healthy. On his website you will find a link to his newsletter and free report on Alzheimer’s. Dr. Fred’s YouTube channel shows cooking demos. This links to a recent show on a trick to fool proof your diet. This links to his article on artificial sweeteners and cancer. We referenced this article on fake proteins. This is a book we discussed Cows Save the Planet: And Other Improbable Ways of Restoring Soil to Heal the Earth.
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Copyright 2021 Martie Whittekin, CCN |
May 5, 2022 
Healthy By Nature Show