My first guest, Corinna Bellizzi has a master’s degree and is host of her own podcast Nutrition Without Compromise. I’ve known her a long time as an authority on omega-3 fats. Corinna is Head of Sales & Marketing for Örlö Nutrition. We will discuss the astonishing number of important health benefits of omega-3 fatty acids. We will also cover the pluses and minuses of various omega-3 sources such as fish oil, flax oil, krill and the vegan, environmentally-friendly and highly absorbable algae source made by Orlo (go straight to where fish get their omega-3!). Read a published article by Corinna on omega-3’s and getting rid of a smoking habit. Corinna has offered our listeners a 10% discount with the code HBN10 on the Orlo website or when ordering at 833-675-6669.

Lieutenant General Brooks Bash retired from the Air Force after serving 37 years. Besides flying planes and helicopters, he was deputy executive secretary for the National Security Council in the offices of Presidents Bill Clinton and George W. Bush. General Bash is now the CEO of Hemotek. which has developed and patented O2 Boost, the groundbreaking stable oxygen supplement capsule. People love it for energy, mental function, exercise recovery, immune help and so much more. Read some of the testimonials.  General Bash arranged for O2Boost to give HBN listeners a discount of 15% with the code HBN15 valid through 9/15…online or at (855) 476-8080.