August 25, 2016
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Our favorite “Health Scout”, Bobbi Vitality, is back with a way to improve the way we feel, simplify our lives and save money all at the same time. (And he brings a killer deal.) My second guest, Brian Umbach, of Elite Vitality and Performance, informs us about an exciting FDA-approved technology, that increases blood flow to cells. I’m finding amazing reports of how this improvement in micro-circulation supports cells and optimal organ function. It has even solved some serious health issues such as pain, bone healing and stroke recovery. (It is being tested by NASA.) Call the live show with questions at 1-800-281-8255. Click here to find podcasts, show archives and how to listen nationwide.
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| PART 2—Supplements—the good, the not-so-hot, and the potentially ugly |
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Last week I started a discussion of 15 supplements that Consumer Reports tells us to avoid. This week I finish the list and add what I think is some interesting background. I also relate a story a nurse listener sent me about a patient who needs a liver transplant because of a detox product she took. Click here to read this week’s blog. |
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| Last Week Follow-up |
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I’m excited to introduce listeners to my new favorite “go-to foods” created by Guiltless Superfoods founders—grain-free personal chef Lindsey Crouch and personal trainer Daniel Crouch. (Our favorite health scout, Bobbi Vitality discovered them for me.) Now that I have convenient foods brimming with health benefits which I enjoy, I no longer grab junk out of desperation. I’m not hungry until at least the next meal; cravings are gone; and talk about improved regularity! Who would have thought that gluten-free, grain-free & low-carb pizza, bread, wraps, muffins and cookies could be good for us? Order online and for a limited time give the code HBN to receive a free box of grain free dark chocolate cookies. It is easier to know the selection on their website, but you can also call 512-650-1004. We also check in with John Willard of Willard Water about a different take on staying hydrated and about minerals in a humic form.
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The Probiotic Cure. We now know that the microorganisms in our gut are a crucial part of our human instruction manual and that they control thousands of biological functions in our bodies. It is past time that we learned how to care for them because important varieties are disappearing and leaving illness behind. Fat-Free Folly. Challenges dangerous mainstream thinking about fats. Supported with generous amounts of current science and grounded in a common sense historical framework. Learn how to build health and lose weight while enjoying more delicious food.
Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec & Other Acid Blockers. Subtitle: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments. Besides explaining the dangers of these medications and helping fix the real cause (which is seldom too much acid) this book is also helpful for solving other digestive problems. Aloe Vera – Modern Science Sheds Light on an Ancient Herbal Remedy. Research shows that Aloe has benefit beyond skin and digestion–also for immune function, detoxification, nutrient absorption, blood antioxidant levels, blood sugar regulation and more. Learn how to pick the most potent brands. The information contained in this newsletter has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease. The contents are for informational purposes only and should not be used as a substitute for professional medical advice. |
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