First up, we talked about how to keep our poor overworked liver in good shape. My guest, physician Rich Snyder, DO is the author of several books, including What You Must Know About Liver Disease: A Practical Guide to Using Conventional and Complementary Treatments. Next, Anthony Thomas, PhD, Science Director for Jarrow Formulas joined me to discuss natural ways to get a good night’s sleep. I will review some of the scary side effects of prescription and drug store sleep aides. The featured product was Jarrow’s Sleep Optimizer.