One of my guests, Officer Christopher Bianez, of the Plano (Texas) Police Department’s Crime Prevention Unit, shared ideas on protecting our home and auto contents. Since I had to prerecord this interview to make our schedules match, I can tell you he is very informative and he is a hoot. One item we discussed was doors including Strike Plates and Door Defender. I also interviewed Julio Salado of the Fitness Foundry in Boston about personal training and his book, BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss. We discussed the health and personal safety benefits of having a personal trainer and how to find a good one.