Normal blood pressure naturally

September 20, 2018


Healthy by Nature radio show this week

One of my guests, Officer Christopher Bianez, of the Plano (Texas) Police Department’s Crime Prevention Unit, shared ideas on protecting our home and auto contents. Since I had to prerecord this interview to make our schedules match, I can tell you he is very informative and he is a hoot. One item we discussed was doors including Strike Plates and Door Defender. I also interviewed Julio Salado of the Fitness Factory in Boston about personal training and his book, BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss. We discussed the health and personal safety benefits of having a personal trainer and how to find a good one. Click here to find podcasts, show archives and how to listen nationwide.
Normal the Nice Way

My week is not nearly back to normal, but I did find time to write a blog about blood pressure. It is a topic that comes up a lot! I cover the recommended levels, medications, lifestyle and supplement approaches. CLICK HERE to read this week’s blog.
LECTURE VIDEOS FROM HHG EXPO
Attendees really enjoyed the lectures. Now you can too and at a bargain price! CLICK HERE to read about Bill Sardi’s spectacular talks. (Both for $8 combined after discount) and CLICK HERE to read about the deal on 10 more talks.
QUOTE OF THE WEEK
“One way to get high blood pressure is to go mountain climbing over molehills.” Earl Wilson
Last Week Follow-up
LISTEN to that show in the archives. We talked about Hyperbaric Oxygen (especially for stroke) with Alfred Johnson, DO. Phil Wilson discussed Far Infrared Sauna and offered a special if you say you heard about it on our show. Gunjan Kant, MD discussed the medical benefits of Yoga & Meditation (non-religious). Sherri Maines of Turning Ranch Homeopathics told us that there is even Homeopathy for Plants. Charles Barber introduced us to Crucial Four. And Carol Elder told us how Crazy Water got its name. I had these guests handy because they are exhibitors at our Health, Home and Garden Expo and this was a live remote. It was a lot of fun because we had an enthusiastic audience in our “studio” and son Andy cohosted.
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