Is it really the season or is it us?

 
Healthy by Nature radio show this week
test
My first guest is Dawn M Cutillo the author of The Hormone Shift: Using Natural Hormone Balancing for Your Mood, Weight, Sleep & Female Health. Then, Pharmacist Ross Pelton Ph.D., CCN will join us to tell us how to get our internal army in tip top shape to protect us against seasonal ailments. 

Call the live show with questions at 1-800-281-8255.
Click here to find podcasts, show archives and how to listen nationwide.

Avoid Colds and Flu
 nosick.jpg

 

 
You don’t have to participate in the colds and flu season. In the blog this week I review several proven steps to prevent trouble. Click here to read the article.

 Important News

Videos of Bill Sardi’s wonderful presentations given at the Health, Home and Garden Expo are edited and ready for you to own. He was in rare form and was offering life-saving information. (I’ve watched them twice.) 
Click here for more information. Videos of all the seminars at the event are also ready. I’m watching them and learning a lot. Read about other seminars

Quote of the week

 


“Sometimes you are doing the right thing and it is actually the parade that is out of step.”

Martie Whittekin, CCN

Last Week Follow-up


LISTEN to that show in the archives.

The foods we eat tell our genes how to behave and heavy metal contaminants send them the wrong messages. Dr. Renee Dufault returned to dig deeper into her marvelous book, Unsafe at Any Meal: What the FDA Does Not Want You to Know About the Foods You EatWe learned which ingredients put you at risk and which nutrients help protect you.

 
Please help spread the good word by forwarding this newsletter to friends and family. They can subscribe by going here: SUBSCRIBE.



Copyright 2018 Martie Whittekin, CCN 

 



Healthy By Nature Show