Dr. Parris Kidd helped us understand the importance of DHA to brain function, cardiovascular health and pregnancy. (DHA is one component of omega 3 oils and apparently we may not be getting enough because of the way we are going about supplementing.) He recommends Doctor’s Best DHA from calamari. I also quizzed Dr. Cass Ingram about oregano oil for colds and flu, first aid and for yeast overgrowth.