Even if the only things you “grow” are silk plants, you will be interested in the remarkable results of a study that I discussed with John Willard. Because we humans are so much like plants, we can learn a lot by paying attention to natural ways to support plant health and speed their growth. More information at: plantcatalyst.com. John offered a great special: (2) 8 oz bottles for $19.95. FREE SHIPPING. Code HBN or hbn. (888) 379-4552. Author Judi Zucker paid a return visit. In a previous interview, we covered many lifestyle and nutritional factors in preventing dementia. But, we just scratched the surface of The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain, that she wrote with her twin, Shari Zucker. We went into greater depth on how to eat/cook for brain health. (The sisters also wrote other books including The Ultimate Allergy-Free Cookbook: Over 150 Easy-to-Make Recipes That Contain No Milk, Eggs, Wheat, Peanuts, Tree Nuts, Soy, Fish, or Shellfish).