The hormone leptin is key in controlling appetite and fat burning. But, most people have never even heard of it. Renowned health transformation expert, Kat James, gave us a start understanding how leptin works and what we should eat so that the body will pay attention to it. She is the bestselling author of “The Truth About Beauty”. Next was psychologist, Glenn Livingston, Ph.D., CEO of Psy Tech Inc. He is the author of a book that is available for FREE: Never Binge Again. He is an expert in how to deal with memories and emotions that drive us to eat even when we aren’t hungry. His experience includes a study of 40,000 subjects.