We learned more about the health-promoting effects of negative ions. Carolyn Mayor and Gary Fullen  (the brains behind IonBox) explained how they clear the air of dust, bacteria, dirt, pollen, and other allergens. They have devised a way that everyone can afford the benefits and even give them as a gift. IonBox.net (They mainly take orders online and you can ask questions by email: [email protected]. But, here is the phone number if you really need to talk to them 469-265-2909. Then Jennifer Zucconi, RD, LD, CLT, a Registered Dietitian with the Kotsanis Institute talked to us about food sensitivity testing and nutrition throughout the holidays (why wait until New Year’s Day to get your health in order?). Click here for recipes and videos.