June 23, 2023
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| Healthy by Nature radio show THIS WEEK | |||
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We discuss obesity/cancer/fast food; addictive foods; and how to combat age-related muscle loss. (Those are all article topics on the guest’s home page) I also ask him what the Mediterranean diet really is. My guest, Fred Pescatore, MD, is one of the most sought-after natural physicians in the country. He has spent over 3 decades studying, researching, and practicing medicine around the world alongside some of today’s most well-respected physicians. He’s also a New York Times best-selling author of 9 books including: The A-List Diet (Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks); The Hamptons Diet; The Hamptons Diet Cookbook; Thin For Good; The Allergy and Asthma Cure and the No. 1 best-selling children’s health book, Feed Your Kids Well. Dr. Fred devotes time to working in hospitals in Tanzania, and supports local organizations for youth in this country. From his travels, he brings back knowledge and features the latest health breakthroughs in one of the most exclusive health newsletters, Logical Health Alternatives (link from the right side of the home page). And wait, there’s more, he has a YouTube channel (this link goes to a video of his workout routine!) and an Instagram channel, where he posts educational videos plus healthy cooking tutorials. |
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| If there isn’t big money in it, factor stays in the fringe? | |||
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If you don’t regularly follow the People’s Pharmacy newspaper column or newsletter, you likely missed this important article: “If you haven’t been tested for Lp(a) levels, new research is likely to convince you this is a really important risk factor for heart disease!” I recommend reading it because you probably won’t hear about Lp(a) from the average doctor. For basics of cardiovascular health, please read my article in the HBN Library on that subject. |
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| QUOTE of the week |
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“The older we get, the fewer things seem worth waiting in line for.” Will Rogers |
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| FUNNY of the week | |||
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How a family portrait may look today: |
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| FEEL GOOD moment | |||
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| LAST WEEK Show Follow-up |
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Today my guest is Pamela W. Smith, MD, MPH, MS . She spent the first twenty years of her practice as an emergency room physician with the Detroit Medical Center in a level 1 trauma center. Dr. Smith is a diplomat of the American Academy of Anti-Aging Physicians and is an authority on wellness and functional medicine. She is a founder of the Fellowship in Anti-Aging, Regenerative, and Functional Medicine. Dr. Smith has been featured on CNN and is the best-selling author of ten books. We have discussed her book about women’s hormones, another on building immunity, and another on weight loss. This time we discuss her new book: Maximize Your Male Hormones: Symptoms, Causes, and Treatments of Men’s Most Common Health Disorders. Dr. Smith also mentioned the importance of nutritional balance and her book: Vitamins, Minerals, Herbs and So Much More―SECOND EDITION: Choosing the Nutrients That Are Right for You. Note, the bulk of this show previously aired on March 29, 2023. |
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Healthy By Nature Show