Listener experience gives us a renewed respect for vitamin K2
| Healthy by Nature radio show this week | |||
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I’m delighted I will have in the studio Jeffrey Fine, MD. He is Chief of Gastroenterology for the Medical and Surgical Clinic of Irving in Irving, Texas. This is your chance to receive expert advice on any kind of health issue, especially those involving the digestive tract. (I might add…what doesn’t involve the digestive tract in one way or another?) We’ll also cover anti-inflammatory diets…how to treat conditions ending in “itis”. Call the live show with questions at 1-800-281-8255. Click here to find podcasts, show archives and how to listen nationwide.
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| The Rodney Dangerfield of nutrients? |
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A wonderful email from a listener about his remarkable reversing of placque in his arteries reminded me to talk about Vitamin K2. Read his story, about what vitamin K2 does and where we get it. Read this week’s blog. |
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| COMING ATTRACTIONS |
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SAVE THE DATE. Saturday May 7, 2016! Spring Natural HealthFest will be at the Richardson Civic Center in RICHARDSON, TX. 8 speakers and 50+ booths Check out our new NHF website!
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| Last Week Follow-up |
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We talked about natural approaches to controlling blood pressure with one of my favorite guests, pharmacist Jim LaValle, R.Ph.,C.C.N. author of Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life. His ideas included of course exercise, stress management and a diet that doesn’t raise blood sugar (e.g. knock off the refined carbs). As for supplements he mentioned fish oil, magnesium and a favorite, Kyolic formula 109. (Kyolic has done over 700 studies showing the benefits of aged garlic.) I also discussed a book called Magnet Therapy with Eva Navratil. We talked about why magnets work and the Serenity magnetic eye mask for improving things at the top of the body and the insoles for the other end…especially for diabetic neuropathy.
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March 24, 2016