Healthy blood pressure without drugs

Healthy by Nature radio show THIS WEEK

The foods we eat tell our genes how to behave and heavy metal contaminants send them the wrong messages. Dr. Renee Dufault returns to dig deeper into her marvelous book, Unsafe at Any Meal: What the FDA Does Not Want You to Know About the Foods You EatWe learn which ingredients put you at risk and which nutrients help protect you.

Click here to sign up for podcasts, see show archives and learn how to listen nationwide. 

Natural should be first choice
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There was so much good information on improving blood pressure in Jim LaValle’s interview last week that I thought I’d better write a summary and capture it. I added a lot of details out of my files too. The blog covers drug side effects, which foods to eat and natural remedies…plus more.

CLICK HERE to read this week’s blog.

Bill Sardi’s Longevinex, Garligest and Garlinex

are all on a 4th of July sale, Buy 4, get 2 FREE. LINK.

Ticket Sales are now OPEN
Saturday August 24, 2019 is The Health, Home and Garden Expo at the Plano Event Center. This will be our 10th annual consumer fair! We have very exciting speakers lined up and interesting new exhibitors. Details are continually being posted soon on the event website. Tickets are half price online.

Quote of the week


Professional athletes

The best doctors and medicine in the world can’t save you if you don’t do what you’re supposed to do.” Magic Johnson

“If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.” Laila Ali


LAST WEEK Follow-up

LISTEN to that show in the archives.

We talked about blood pressure with Jim LaValle, a nationally recognized clinical pharmacist, author, board certified clinical nutritionist, and founder of Metabolic Code Enterprises, Inc. He is the author of Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life, and the bestseller, Cracking the Metabolic Code: 9 Keys to Optimal Health. We discussed Kyolic heart formulas.



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Copyright 2018 Martie Whittekin, CCN 


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