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| Healthy by Nature radio show THIS WEEK | |||
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Listen this show NOW, click here. |
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| Maybe we should “sweat some of the small stuff” | |||
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Some things we health nuts talk about seem too little to care about. See a list of such things along with why they may matter a whole lot in the long run, especially in combinations. |
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| UPDATES | |||
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| QUOTE of the week |
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| “Never doubt that a small group of thoughtful committed individuals can change the world. In fact, it’s the only thing that ever has.” Margaret Mead | |||
| FUNNY of the week | |||
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| FEEL GOOD moment | |||
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The most astonishing, creative and entertaining editing of kids seamlessly layered into surprising backgrounds. (Maybe don’t bother pausing to read the captions, I didn’t find that they added much value. Could not find the artist who did these.) |
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| LAST WEEK Show Follow-up |
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We talk about good vs bad parenting with a glimpse into our own childhoods. Also discussed holiday family stress. My guest, Tom Russell, LPCCS (Licensed Professional Clinical Counselor Supervisor) is the Founder and President of Heritage Christian Counseling Ministries. He has 28 year’s experience specializing in issues that greatly affect our health: marriage, parenting, depression, grief, anxiety, and self-concept. He holds Master’s degrees in both education and in Pastoral Counseling. Tom helps his Ohio clients in person and virtually and in 2024 will transition to Life Coaching. (Details in newsletter when available). This links to his podcast. Link to his Facebook page…Daily devotional POSTS. Also I am proud to say he is my baby brother. Special thanks to Tom’s radio partner, Scott Saunders for traveling almost 2 hours out of his way to make sure Tom had top quality sound. Thanks also to Salem’s Derek Anderson for all his work in 2023 keeping the wheels on the HBN wagon rolling in the right direction. |
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January 5, 2024