The body gives us subtle clues that we are headed in the wrong direction

 
Healthy by Nature radio show this week
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Bill Sardi will join me as co-host for our guest Dr. Stuart P. Richer, OD, PhD, the Chief of Optometry at the Veterans Medical Center North Chicago. We will discuss his research papers and clinical experience in preserving eyesight.

Bill Sardi is our most popular guest and resident answer man about dietary supplements.  He is commercially involved in the following products we are pleased to advertise at HBN (For example:  Longevinex 866-405-4000, Molecular Multi 800-247-5731, Garligest for heartburn and Garlinex 866-674-3955). email = [email protected].

Call the live show with questions at 1-800-281-8255. Click here to find podcasts, show archives and how to listen nationwide.

 Little issues can grow into big problems
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As we go through life we acquire imperfections. We tend to think of them as normal but they mean something. In my blog this week I talk about what some of those changes might mean. Things like: Cold sensitivity, Constipation, Cramping, Cravings for Chocolate, Ear wax (excess), Eye brows (outside 1/3 gone) and that is just through the E’s.

CLICK HERE to read this week’s post.

 QUOTE OF THE WEEK

 

“Notice the small things. The rewards are inversely proportional.”
Liz Vassey

  Last Week Follow-up


LISTEN to that show in the archives.

One of my guests, Officer Christopher Bianez, of the Plano (Texas) Police Department’s Crime Prevention Unit, shared ideas on protecting our home and auto contents. Since I had to prerecord this interview to make our schedules match, I can tell you he is very informative and he is a hoot. One item we discussed was doors including Strike Plates and Door Defender. I also interviewed Julio Salado of the Fitness Foundry in Boston about personal training and his book, BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss. We discussed the health and personal safety benefits of having a personal trainer and how to find a good one.


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Copyright 2018 Martie Whittekin, CCN 

 



Healthy By Nature Show