Effective Science-Backed Weight Loss Tips

 

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fb logo irfanv.png Healthy by Nature website LINK  |   Blog LINK | Video Course LINKBooks LINK  May 19, 2022  Vol. 13, #19 

Healthy by Nature radio show THIS SATURDAY

 


Of course, we value diversity of people. However, most of us are not aware that diversity of microbes in the gut is critical for health. We’ll learn what that means, why it is true, and how to achieve that diversity. Dr. Ross Pelton is a pharmacist, board-certified clinical nutritionist, health educator, the author of 12 books and a microbiome scientist. He was named one of the Top 50 Most Influential Pharmacists in America by American Druggist magazine for his work in natural medicine. Dr. Pelton is the Scientific Director for Essential Formulas, which specializes in premium probiotics. Click this title for a FREE copy of Dr. Pelton’s e-book, ”Dr. Ohhira’s Probiotics & Postbiotic Metabolites: The New Frontier in Microbiome Science.”

My books were mentioned: Natural Alternatives to Nexium, Maalox, Tagament, Prilosec & Other Acid Blockers: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments Paperback and The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health Paperback

Coming soon: I will interview Peter McCullough, MD and his co-author, John Leake, about their exciting new book, THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complexst


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Little things can mean a lot
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This week’s blog reviews 8 surprising and easy ways to eat better food and less in general. I couldn’t resist having a little fun adding snarky comments.
CLICK HERE TO READ THIS WEEK’S BLOG.


 UPDATES
 

  • Trouble Swallowing pills? It seems logical and it is tempting to put pills on the back of the tongue and / or tilt the head back. However, I find that plan seems more likely to trigger gagging. I put pills on the front of my tongue and keep my head level. Then I take in and quickly swallow a BIG glug of water. This way I can swallow several pills at a time. Some people report that for some reason turning your head to the left helps swallowing.
  • Our right to buy the nutritional supplements we need is always at risk. Regulators and legislators for some reason (money?) seem to prefer all things pharmaceuticals. As a current example, Senator Dick Durbin (D-IL) and his allies are working to increase restrictions on the supplements you care about. They are trying to sneak new controls into the “Reauthorization of the Prescription Drug User Fee Act” (PDUFA), which must pass by the beginning of October. This kind of trickery is used when proponents of a policy don’t think it can pass on its own merits. We need you to reach out to your Senators and urge them NOT to include supplement registration in PDUFA. Learn more and take action.



 QUOTE of the week
Be decisive.  Right or wrong, make a decision.
The road is paved with flat squirrels who couldn’t make a decision.”

Unknown genius.
 
 FUNNY of the week

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FEEL GOOD moment

 


Bear rescue in Ukraine

 LAST WEEK Show Follow-up


LISTEN to that show in the archives.

Healthy by Nature believes in getting to and fixing the root cause of health problems rather than simply suppressing the symptoms and managing the decline in health. I am absolutely thrilled with this week’s topic because nothing illustrates more clearly how to fix the root cause of a problem than stem cell therapy does. Stem cells built our bodies from the beginning and have repaired and renewed them our whole lives. We talk with Darcy Brunk, DC about how to replenish our supply of these tiny miracle workers when their numbers decline with age. We briefly interview someone whose whole family’s life was changed by Infiniti Matrix (a specific source of stem cell therapy). Video of Joe Miller’s moving story. We also discuss other exciting success stories. Visit this linked page to see if there is an upcoming event in the DFW area. Free consultation (800) 507-6509E-book, click here. To watch a video presentation about Infiniti Matrix, CLICK HERE.

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Copyright 2021 Martie Whittekin, CCN 

 



Healthy By Nature Show