Healthy by Nature radio show this week
This week sounds like a lot of fun with useful information in a variety of areas. First we will talk about herbs for seasonal allergies with herbalist Chrystal Lee Cocek of Wishgarden Herbs. Then Crystal Sale, DC, of Animal House Chiropractic explains the benefits of chiropractic for our beloved pets. Chiropractor Rick Kind, founder of ChiroSlumber will tell us about a study completed at East Tennessee State University on Olympic athletes and the improvement in rest they got with the right kind of mattress. (Also about special bed linens for menopause.) Another study caught my attention. It was about the benefit of saunas for dramatically reducing the risk of fatal heart attack and deaths from all causes. I’ll discuss that with Phil Wilson. Fitness and Nutrition Expert Marzia Prince, will explain ItWorks! body wraps.
FOOD SENSITIVITIES and LEAKY GUT

My schedule finally caught up with me! With the addition of travel and Natural HealthFest (as well as finishing a cake for my son Andy Hopkins’ special birthday) many conflicting commitments tug at me. Therefore, I did not write a new blog this week. Those who feel that their week is incomplete without some health study, please consider reviewing these two items from our Library: my article on food sensitivity and this diagram that illustrates “leaky gut”. We won’t cover those topics when we discuss allergies on the show this week and they can be the cause of a great many health complaints.
DON’T MISS THIS!
Below (past the last week review) is the final email flier invitation to Natural HealthFest. It is March 28 at the Plano Centre in Plano, TX. I hope you will attend if it is at all possible. Link here for details or click here to purchase tickets before midnight Thursday, March 26th when online ticket sales are cutoff.
Last Week Follow-up
LISTEN to that show in the archives. I asked Andrew Shepherd, DC about the risks of mainstream treatment for a scary structural problem he quickly resolved for me this week and about back pain which is a very common problem. We then talked with Bobbi Vitality, the president of VitalityFX Healthy Solutions about the advantages of liquid nutrition. And finally, you may be familiar with Ayurveda, a system of medicine that is over 5,000 years old. But, did you know that there are skin care products specifically for your Ayurvedic skin type? Chemist Shilpi Jain introduced us to this interesting concept.










March 19, 2015