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This week I made a list of health tips and tidbits that while likely useful might not make the mainstream news (because the tips don’t promote drugs). I covered vitamin C and covid-19, Roundup banned in Mexico, sunscreen toxins, universities and covid-19, mandatory vaccines coming and more.   CLICK HERE TO READ THIS WEEK’S BLOG.

When author Sally Pacholok, RN was on the September 12 radio show, we talked about her life-saving book Could It Be B12?: An Epidemic of Misdiagnoses. She said vitamin B₁₂, is crucial—especially for the nervous system and the prevention of many problems including dementia. Sally told us to be sure to select the correct form of B₁₂ in supplements. We should look for methylcobalamin and avoid cyanocobalamin because the ‘cyano’ part is cyanide.  To put that info in an actionable context, I said that one of the many problems I find with top-selling Centrum Silver Multivitamin is that it contains only 25 mcg of B₁₂ and that is the cyanocobalamin form. In contrast, Molecular Multi (MM) offers 600 mcg of methylcobalamin! That is just one example of the great many differences in the two products and why we will get so much more benefit with MM. Read the library article on how to choose a multi. Of course, the two products do not cost the same either because we get what we pay for. If a person can bite the bullet to buy 3 at a time, with the 2-FREE offer, the net price for a 30-day supply is $32.85, or about $1 a day. Need even more help? You can cut the dose in half (take just 2 capsules), then it costs only $16.43 a month ($.55 per day ). Surprise! At that dose it is still a lot better than Centrum! To give context to $.55 per day, a medium coffee at Starbucks (‘grande’) costs over $2.00 and the average homeowner spends something like $1.67 a day just to keep their lawn green.

• During a stressful day, I love to take a break and watch something like this:
  Happy Dogs video (Smiles guaranteed)
  

• Cute TIMELY cartoon:
  

LISTEN to that show in the archives.

Marta Cordell, ND was in the studio. We discussed how to determine and fix the root cause of issues like why you get sick too often, cannot kick fatigue, or have bloating or other complaints. We discussed thermography and heavy metals.

Then, Sally M. Pacholok, RN, BSN joined us. She is the author (along with Dr. Jeffrey J. Stuart, D.O.) of a great book, Could It Be B₁₂?: An Epidemic of Misdiagnoses. Not surprisingly, we talked about vitamin B₁₂ and the broad range of conditions that can come from low levels of this key nutrient. Molecular Multi. (save a LOT when you buy 3) One flavor of Jarrow’s chewable B₁₂ supplements.

Copyright 2020 Martie Whittekin, CCN