How long can you hold your breath?

July 29, 2022


Healthy by Nature website LINK \| Blog LINK \| Video Course LINK\| Books LINK \| J #3
Healthy by Nature radio show THIS WEEK
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My first guest, Lieutenant General Brooks Bash, retired from the Air Force after 37 years flying planes and helicopters and even serving as Deputy Executive Secretary for the National Security Council in the offices of Presidents Bill Clinton and George W. Bush. We sincerely thank him for his service! Gen Bash is now the CEO of Hemotek, the developer of the first ever stable oxygen supplement, O2 Boost. Read testimonialsand review the science behind this unique product. Listeners can save 15% with the code HBN15 online or by calling (855) 476-8080. Award-winning author and health transformation expert, Kat James, joined us to discuss eating problems that were aggravated by covid and what to do about them. We also discussed the role of gut health and why Dr. Ohhira’s Probiotics is such a great choice. Kat’s book is The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out. To listen to this show now, click here. Click here to see how to sign up for podcasts, play archives and learn how to listen on the radio nationwide.
Can’t see it, can’t live without it.
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Breathing is clearly the most important thing we do for our health. Read about the benefits of increasing oxygen levels for both healthy people and for those with a variety of problems. CLICK HERE to read this week’s blog.
UPDATES
Read a fascinating article by Jane Orient, MD – COVID-19: How Many Boosters Should I Get? One of the key points is that after 4-8 months, because the vaccines damage the immune system, you may be more (not less) likely to be infected. It confirms the effectiveness of dietary supplements that the pharmaceutical industry works so hard to suppress them. Read about how they are trying to take away your right to heal naturally. Do you have an Aquasana brand Shower filter? I somehow ended up with two accounts that each sent us automatic filter refills. The regular price of these is 59.99. I have 3 I will sell for $35 each (free shipping in continental US). Just indicate interest in an email to [email protected]. Ionbox Summer SALE ends 7/31. And, don’t forget that our Healthy by Nature listeners can get a summer discount of $10, by using discount code HBN when purchasing from the IonBox website.
QUOTE of the week
“The older we get, the fewer things seem worth waiting in line for.” – Will Rogers
FUNNY of the week

FEEL GOOD moment
Lovely flowers, positive thoughts and beautiful music
LAST WEEK Show Follow-up
LISTEN to that show in the archives. John Roland, MD is trained in Biochemistry, Family Medicine, Emergency Medicine, Sports Medicine, functional medicine and has been the medical director at a number of hospitals. He is now a specialist in treating covid-19 and is licensed to do that in Texas and Colorado. That will be our main focus, but we will also talk about telemedicine. 972-658-0928. (I make a confession.) For a great deal of important detail on treating covid and what really went on during the pandemic, read this wonderful and entertaining book: *THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex.*
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