Relax your way to better health

 

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fb logo irfanv.png Healthy by Nature website LINK  |   Blog LINK | Video Course LINKBooks LINK  Nov 10, 2022  Vol. 13, #47 

Healthy by Nature radio show THIS WEEK
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First up this week is my guest Kim Bright, the founder of Brightcore. On previous shows we discussed Kim’s fascinating journey to becoming a nutrition guru. In this interview, we talk about the health power of nitric oxide and the vegetable beet which allows the body to make more of it. Nitric oxide has been shown to relax blood vessels thereby lowering high blood pressure as well as increase the oxygenation and energizing of all the body’s cells resulting in more stamina and better brain function. BrightBeets+ is a delicious [tastes like apples, not beets] and easy to mix combination of superfoods featuring ORGANIC beets. The Brightcore website has a lot of great information, but to order so you receive the HBN special (buy 2 get 1 FREE BrightBeets+ plus a FREE bottle of vitamin D3), instead of ordering online, please CALL 888-958-5331. Mention Healthy by Nature to assure all discounts.

Next we learn how the portable far infrared sauna harnesses natural energy waves that boost metabolism, burn calories, reduce pain and enhance detoxification (e.g. heavy metals), slow and reverse the aging process, promote relaxation and better sleep, stimulate healing and fight infections. My guest, far infrared expert, Phil Wilson, also offered a great holiday discount ($200 off with code HBN11) on the exceptional Relax Sauna and a smart gift idea (Lamp $29 off with code HBNL). Discounts are active through the end of November. Visit Relax Saunas website or call 626.200.8454.

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Multitasking in a good way
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Relaxing can be a challenge for many people all the time. This time of year seems to affect a lot more. Good news. There is a way to relax and have it actively boost your health in many ways. 
CLICK HERE TO READ THIS WEEK’S BLOG.

 UPDATES

 

  • It is too bad, but given the profitability of vaccines and treating disease, not surprising that we never hear about things like this: A 2010 Japanese study found that vitamin D supplementation was as effective as the vaccine at preventing colds and flu. [I think you need enough 8,000 a day for adults, not the 1,200 they used for children and you should have magnesium to make it work.
  • Learn what to do in case of a “dirty bomb” or other radiation exposure. Prepare while praying the preparation is never needed.
  • Repeat important announcement: The American Board of Internal Medicine has revoked Peter McCullough, MD’s certification because he obeyed his conscience and the Hippocratic Oath to see that people could get early treatment for covid and stay out of the hospital. He saved untold thousands of lives, and it is shameful that the organization is doing that. He is appealing their decision and asked us to support the nonprofit Association of American Physicians and Surgeons that is fighting medical organizations that are penalizing these heroes. Click here for more
  •  In case you missed it, for $2.50 you can provide a Thanksgiving meal to a homeless person, veteran or other person in need. Learn more at DallasLife.org.


 QUOTE of the week

We all know that light travels faster than sound. That’s why certain people appear bright until you hear them speak”,  Albert Einstein
 
 FUNNY of the week

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FEEL GOOD moment

 


Teddy the tiniest horse makes friends

 LAST WEEK Show Follow-up


LISTEN to that show in the archives.

Jodi O’Malley is a critical care nurse with a Master’s Degree. She treated Covid patients for nearly two years in a federal hospital for Native Americans. That ended abruptly after her conscience forced her to become a whistleblower and publicly reveal the extent of underreported vaccine injuries and outright corruption of the healthcare system. She said that policy and protocol [I would add greed] had taken precedence over the Patient’s Bill of Rights. Link to her podcast. The Truth for Health nonprofit organization fights to protect patient rights and to hold hospitals accountable for malpractice and wrongful deaths. Go here to report vaccine injury (simply reading the list of potential harms will give you pause). Click here to learn about the types of indefensible practices in health care facilities or to report a bad experience with covid treatment. There are a lot of helpful resources on that website.

Learn about the Association of American Physicians and Surgeons’ lawsuit to stop medical specialties from cancelling brave doctors who courageously helped covid patients.

Jena Savadsky Griffith, RDN, IHC is a Registered Dietitian Nutritionist and an International Health Coach. This linked website details the frustrating and ultimately heartbreaking story of how a hospital caused her husband’s death by using dangerous (but profitable) treatments and by refusing potentially helpful ones.

Click here to read my blog about the Patient Bill of Rights

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Copyright 2021 Martie Whittekin, CCN 

 



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