Healthy by Nature website LINK  |   Blog LINK | Video Course LINK| Books LINK  |  Nov 9, 2023  Vol. 14, #44 

We discussed the microbiome and the immune system with Dr. Ross Pelton who is a pharmacist, Board-Certified Clinical Nutritionist, health educator, and the author of 12 books (scroll to the bottom of The Natural Pharmacist for some of them). In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. This is his video about making probiotic friendly salad. He mentioned his article: “The Microbiome Theory of Aging”. Dr. Pelton is the Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products such as Dr. Ohhira’s Probiotics. Click the title for a FREE copy of Dr. Pelton’s e-book ”Dr. Ohhira’s Probiotics & Postbiotic Metabolites: The New Frontier in Microbiome Science.” Link to the Reg’ Activ products containing the glutathione-producing probiotic, ME-3. The ME-3 white paper. We briefly discussed his anti-aging breakthrough book, Rapamycin, mTOR, Autophagy & Treating mTOR Syndrome.
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Whatever the latest contagion is, you don’t have to participate. Even if you assume that  they are safe and effective, it seems like a never-ending confusing battle to try to be immunized for every eventuality. Your immune was designed to protect you from all challenges.  So, it makes sense to do everything you can to make sure it is ready. On the radio show this week, Dr. Pelton told us about the importance of vitamin D (not news to our regular listeners) and about how our friendly bacteria protect us. There are a lot of other helpful suggestions in these pages from the HBN library:

Read the pages at these links for ideas to prevent disease when you can, shorten the duration of episodes and to avoid complications from using the wrong remedies.

• Avoid Colds and Flu
• Do’s & Don’ts
• Remedy Kit
• Flu Epidemics
• Ways to improve immunity in general

• I ran across this simple recipe that sounds like it would be good: Dehydrate fresh strawberries in a 210 degree oven for 3 hours. The result is a sweet natural snack that should last longer than fresh berries. I plan to try it.

Drone tour of stunning Iceland with music

LISTEN to that show in the archives.

Have you lost some function and therefore joy in your life because of injury, degeneration, inflammation or disease? Take heart! This interview will tell you how to activate your body’s healing process naturally and safely. If the body built it, it can repair it!!!…it just may need a little help.  I’ve been impressed with Dr. Darcy Brunk, DC for about 16 years. He has always been on the leading edge of healing with approaches that are as natural as they are amazing. In recent years, Doc Darcy has become a nationally respected expert in stem cell therapy. His network, Infiniti Matrix, uses cells which I believe are demonstrably the finest. That therapy healed him after a horrific, career-ending auto accident. Inspired, he has since helped tens of thousands of people. Having seen so many miraculous benefits with Infinity Matrix therapy, it has become an all-consuming passion for Doc Darcy. Solve your health challenges and reclaim your joy! Resources:

• Anywhere in the world, get a no cost / no pressure phone consultation to answer your questions (800) 507-6509. Just mention “Healthy by Nature” or “Martie”.
  
• Doc Darcy offers a $500 discount to first responders, fire, police and service members. Through November other listeners can receive a $250 discount and a matching amount will be donated to a foundation to help those public servants. Just say you heard about it on Martie’s show.
• Webinars and more achievevitality.net
• Free e-book
• Watch a short, entertaining, and moving video of Joe Miller’s powerful story.

Copyright 2023 Martie Whittekin, CCN