Updates to the Covid-19 Summary


Healthy by Nature radio show THIS SATURDAY

Oh boy! Bill Sardi will answer your questions. (We love these shows.) Make a note of the show number now (800-281-8255) so you will have it handy Saturday. We are not limiting questions to any particular topic, but fyi, here is an article that he wrote recently, IATROGENESIS: When Modern Medicine Makes Things Worse In The COVID-19 Era.

Mr. Sardi is our resident answer man about nutrition. He is the formulator of and is commercially involved in the following products that we are delighted to advertise on HBN:

email – [email protected].

Call the live show with questions at 1-800-281-8255

Click here to see how to sign up for podcasts, play archives and learn how to listen on the radio nationwide.

Trying to keep up with ever changing status
crazy chart.jpg 


The covid-19 picture keeps evolving, so this week I made updates to the Library article about many of the pandemic factors. For those who had already read that, I made the blog this week a summary of many of the changes and new resources. (the graphic is worldwide increase and decreases in deaths. I only used it to show “crazy”.)


Longevinex’s impressive year end sale only lasts until Jan 3. The discounts also apply to Garligest and Garlinex. CLICK HERE FOR DETAILS
 QUOTE of the week

The days are long, but the years are short. [except perhaps for 2020]”
Paul Kalanithi

Happy New Year!


 FUNNY of the week
Define “Coronacoaster” =  noun:  the ups and downs of a pandemic.  One day you’re loving your bubble, doing work outs, baking banana bread and going for long walks and the next you’re crying, drinking gin for breakfast and missing people that you don’t even like. 
FEEL GOOD moment


Labradors being very cute


 LAST WEEK Show Follow-up

LISTEN to that show in the archives.

My first guest was my personal trainer, Renata Duff. She is a certified postural alignment specialist and explained the benefits of the various “tortures” [😊] she puts me through and why you might want to try them. This links to a video she made of a workout to do when the gym closed during the lockdown. To learn more, click here for a book that she enjoys and recommends as being easy to read. If you are in reasonable driving range of Plano, TX, to ask about her training, call Renata at 972-338-0717.

Next, Ray Solano, RPh., M.B.A., C.C.N. of PD Labs Pharmacy. helped us understand why some people get extremely sick with covid-19 and others have only mild symptoms. We also discussed the difference between Asian health care and ours. We discussed why such a large percentage of Americans are sick.

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Copyright 2020 Martie Whittekin, CCN 


Healthy By Nature Show
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