Healthy by Nature website LINK  |   Blog LINK | Video Course LINK| Books LINK  |  Jan 5, 2023  Vol. 14, #1 

We are blessed with TWO guests today. First, we talk about the crucial importance of collagen for the health and aging resistance of bones, joints, blood vessels, hair, skin and nails. Kim Bright has counseled thousands of people about wellness. Twenty-seven years ago, she founded Brightcore offering their flagship product, Sweet Wheat (it is gluten free). Today we learn how to protect and improve our body’s structure and appearance by supplementing with a state-of-the-art collagen supplement, Revive—it contains all 5 types of collagen plus hyaluronic acid, biotin and vitamin C and comes in both easy to use unflavored and strawberry lemonade powder. Brightcore is offering a very special deal to HBN listeners and newsletter subscribers—Buy 2 bottles of Revive and get one Free (you can mix or match flavors)—plus a bonus, a FREE collagen Face Mask. Call NOW = (888) 958-5331.

Next, we are joined by Brian Wansink, PhD, a leading behavioral economist, food psychologist, and bestselling author. (He has been a professor in 3 Ivy League schools.) Dr. Wansink was on HBN show several years ago about his first book, Mindless Eating.—why we eat more than we think, which was based on fascinating research he completed at the Food and Brand Lab at Cornell University. Today we discuss his newest book, Slim by Design: Mindless Eating Solutions for Everyday Life. (He is giving away 3 signed copies as prizes to our newsletter subscribers signed up by end of day 1/18/23.) Resources:

• Download a “Help Your Kitchen Make You Slim” scorecard

• Tips and videos about how to mindlessly lose weight and become slim by design here.

• Request a free refrigerator magnet “The Best Diet is the One You Don’t Know You’re On,” or “Being Slim by Design is easier than being Slim by Willpower,” click here.

• Dr. Wansink can be followed on Facebook and on Twitter at @BrianWansink

• For Libraries and TOPS Clubs: 
  • If you would like to request a free copy of Slim by Design, click here.  
  • Foreign editions of Mindless Eating are available free of charge to U.S. libraries (as available). Click here.
• To book Dr. Wansink for keynote presentations, contact Jennifer at [email protected].

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There is good stuff in this newsletter, but no blog today. It is certainly not that I’ve run out of things we should talk about. Neither is it because today is my birthday (it is…yet another decade 😮) nor because I’m off enjoying a spa day (I wish). Nope! it is because I need to catch up on bookkeeping to be ready for the stupid taxes. Fun, fun!  If you were itching to learn something useful, you could read the Library page on The Basics of Health. (Don’t be in a rush to do that. Tomorrow when I’m back to normal work, I want to review and make sure it is updated.)

“I was going to give up all my bad habits for the new year, but then I remembered that no one likes a quitter.” Facebook.

Compilation of adorable animal moments

LISTEN to that show in the archives. 

Many complex, crucially important and frightening questions generated by the covid-19 pandemic and the US response to it still need to be answered! Based on his qualifications and selfless actions, I believe that Peter McCullough, MD is the most clear-spoken, ethical, unconflicted and legitimately-authoritative expert we can ask those questions. Dr. McCullough is an internist, cardiologist, epidemiologist and the editor of respected medical journals. He is a widely published scientist and the world’s most frequently published cardiologist in his specialty. He has been on more data safety monitoring boards for studies than any other doctor and has long been respected globally as an expert on proper  science. Dr. McCullough was a medical school professor and a top leader in a major medical system until he annoyed the government and the medical establishment. The infraction this medical super star committed was to save 10’s of thousands of lives. He dared to follow the principles of the Hippocratic oath and he questioned highly suspicious government recommendations. Dr. McCullough helped organize hundreds of compassionate doctors to document a safe and effective outpatient response to COVID-19. Dr. McCullough published, educated, testified and made a slew of media appearances telling how to keep patients out of the hospital where their chances of survival were not good. And, he raised legitimate questions about the incessant hyping and even mandating of poorly-researched vaccines and the widespread federally-inspired censoring of adverse reactions to the shots. In the tradition of “no good deed goes unpunished”, he was stripped of important career positions and even his certification as an internist. Sadly, he was also sued. (Note: even frivolous lawsuits are very costly to defend.) Stay informed:

• This links to his free lifesaving guide: PATIENT GUIDE TO EARLY COVID TREATMENT~ Options to Help You Stay Out of Hospital… and Save Your Life!
• This is a helpful treatment flowchart graphicthat he created.
• McCullough and his co-author, John Leake, wrote a fascinating and well documented book, THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex.
• Read my book review.
• Subscribe (there is a free option) to Dr. McCullough’s powerful Substack column. This link is to a current examplecolumn about Damar Hamlin’s shocking cardiac arrest live on Monday Night Football. (We pray for Damar’s full recovery.)
• Podcast, The McCullough Report.
• His video podcast, The CounterJab.
• Follow Dr. McCullough on twitter: @M_MD
• Support the Association of American Physicians and Surgeons’ lawsuit to stop medical specialty groups from “cancelling” brave doctors (like Dr. Peter McCullough) who compassionately help covid patients.

Copyright 2021 Martie Whittekin, CCN