25 Weight Management Ideas

 

new header smaller.jpg

fb logo irfanv.png Healthy by Nature website LINK  |   Blog LINK | Video Course LINKBooks LINK  Mar 07, 2023  Vol. 14, #9 

Healthy by Nature radio show THIS WEEK
test

Lots of exciting news today! Because of his impressive qualifications and selfless crusade, I believe that Peter McCullough, MD is the most straight-spoken, ethical, non-conflicted and legitimately-authoritative expert with whom we can discuss covid-19. Dr. McCullough is an internist, cardiologist, epidemiologist, and the editor of respected medical journals. He is a scientist and the world’s most frequently published cardiologist in his renal specialty. Dr. McCullough was a medical school professor and a top leader in a major medical system until he annoyed the establishment by daring to ignore propaganda and instead apply the Hippocratic oath to the treatment of covid. This medical super star surely saved 10’s of thousands of lives by teaching brave doctors to use safe FDA-approved medications early to cure the virus before patients needed to be hospitalized. Current statistics on harms from covid vaccines.

To listen this show NOW, click here.
Click here
 to see how to sign up for podcasts, play archives and learn how to listen on the radio nationwide.

Sneak up on it?
 eating.jpg

 

Partly for my own benefit, this week’s blog is a list of 25 things to do for weight loss (and general health.) Contains links to additional useful pages.
CLICK HERE TO READ THIS WEEK’S BLOG.


 UPDATE
 
Good article on People’s Pharmacy website about the pluses and minuses of
drinking coffee
.

 QUOTE of the week

“I bet God invented chocolate to make up for Brussels sprouts.” Ruthie in the comic strip, One Big Happy, by Rick Detorie
 

 FUNNY of the week

   coffee.jpg

FEEL GOOD moment

 


Visual comparisons of speed increases through the ages—from early man and bicycle to satellites  (Fascinating. For some reason there are two episodes, but I would only watch the first.)

 

 LAST WEEK Show Follow-up


LISTEN to that show in the archives.

Susan Linke, MBA, MS, RD, LD, and CLT is an award-winning registered and licensed dietitian, Certified LEAP Therapist (CLT) and Certified Gluten Practitioner (CGP). Because of Susan’s extensive training in adverse food reactions, and the practical application of dietary treatment for food-sensitive patients, we discussed symptoms that might be caused by a food sensitivity, how to identify the offending foods and what to do. 469-233-0710

Also joining us today is Kat James, the award-winning author of “The Truth About Beauty Transform Your Looks And Your Life From The Inside Out” and a renowned Nutrition and inside-out Transformation Expert. After overcoming her own serious health and beauty challenges, Kat has helped thousands of others do the same, through her bestselling book, her national health columns, talk radio show, PBS special, Total Transformation Programs, and her website. Library page on probiotics. Dr. Ohhira’s Probiotics and the beauty bar discussed: Essential Formulas, Inc.

Please help spread the good word by forwarding this newsletter to friends and family. They can subscribe by going here: SUBSCRIBE.

 


Copyright 2021 Martie Whittekin, CCN 

 



Healthy By Nature Show