Healthy by Nature website LINK  |   Blog LINK | Video Course LINK| Books LINK  |  Aug 10, 2023  Vol. 14, #31 

Nutritional anthropologist, Geoff Bond, is a world-renowned scientist who has extensively researched “forager” societies of the past and present. He is the author of Deadly Harvest: The Intimate Relationship Between Our Health and Our Food and Paleo in a Nutshell: Living and Eating the Way Nature Intended. We talked about what our ancestors ate and how our health would be better if we followed their lead in some ways. Geoff’s wife, Nicole Bond wrote the cookbook, Paleo Harvest: Healthy cooking with the Bond Girl. Just for fun, here is my old Library chart, Food Now VS Then.tt

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One of the trickiest health subjects to discuss is about childhood vaccines. The sides take on almost religious fervor in sticking to their guns. Open constructive debate? Forget about it! The thing is the subject is very complex and if we tease the factors apart we can get to a place where real collaboration (rather than just clobbering) can happen. The orthodox dogma is that vaccines have nothing to do with skyrocketing rates of autism. The blog this week contains facts that hopefully will open eyes and improve lives.
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A wild raccoon adopts a human family and makes the dog his best friend. 

LISTEN to that show in the archives. 

Pamela W. Smith, MD, MPH, MS spent the first twenty years of her practice as an emergency room physician with the Detroit Medical Center in a level 1 trauma center. Dr. Smith is a diplomat of the American Academy of Anti-Aging Physicians and is an authority on wellness and functional medicine. She is a founder of the Fellowship in Anti-Aging, Regenerative, and Functional Medicine. Dr. Smith has been featured on CNN and is the best-selling author of ten books. We have discussed her book about women’s hormones, another on building immunity, and another on weight loss and most recently: Maximize Your Male Hormones: Symptoms, Causes, and Treatments of Men’s Most Common Health Disorders. Today we talk about nutritional balance and her book: Vitamins, Minerals, Herbs and So Much More―SECOND EDITION: Choosing the Nutrients That Are Right for You. 

Copyright 2021 Martie Whittekin, CCN