May 26, 2018
7 foods proven to put you in a bad mood
| Healthy by Nature radio show this week | |||
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| I am privileged to have Ronald Hoffman, MD on the show this week. We will talk mostly about detoxification. I greatly admire this New York integrative medicine practitioner and author. One of his interesting books is How to Talk with Your Doctor: The Guide for Patients and Their Physicians Who Want to Reconcile and Use the Best of Conventional and Alternative Medicine From his website you can read his blog and subscribe to his free learned newsletter and podcasts.
Click here to find podcasts, show archives and how to listen nationwide.
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| Why medicate a problem that you can solve with diet? |
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This week I borrowed a write-up from Dr. Andrew Shepherd about 7 foods that mess with our mood. Change the habits and feel better fast! As a bonus, you will be preventing disease down the line. Click here to read the blog.
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| QUOTE OF THE WEEK | |||
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“Depression is being colorblind and constantly told how colorful the world is.”― Atticus Poetry, Love Her Wild
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| Last Week Follow-up |
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For details on unlimited access to the 70 thought-provoking VIDEO interviews with laboratories, research experts, and leading integrative physicians around the country, go to www.cancerfreeuniversity.com and scroll down. To join that program, click the “Enroll” button. For 50% off the cost of that full program, use promo code: HBN50. You may also enroll in the program by calling call 800-460-2010 and order DVD’s if you wish. (With the discount code, the DVD’s cost $25 more). In the last half of the show, pharmacist, nutritionist and author Ross Pelton was my guest. Of course, we talked about digestive health, nurturing our good bacteria, and what they make for us, but also our connection to the newest British Royalty. Dr. Pelton is also a scientific advisor for Essential Formulas, Inc. who bring us Dr. Ohhira’s Probiotics.
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| 2018 Health Home and Garden Expo | |||
| Know someone interested in Exhibiting? Send an email to [email protected]. Natural HealthFest (the 9th annual) is very excited to announce a merger with the legendary Howard Garrett, The Dirt Doctor. Combined, we will have a much larger and more comprehensive expo at the newly remodeled Plano Event Center. Mark your calendar for Saturday, September 15, 9-5 Details will gradually be added to the website. HealthHomeandGardenExpo.com (or the short version HHGexpo.com) |
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MY VIDEO COURSE on DIGESTION Health, energy, mood, brain power, etc. all begin with great digestion. The absence of obvious complaints (e.g. constipation, gas or heartburn) does not guarantee everything is in proper balance. My course covers how to fix those common complaints, but also the hidden problems. The 30 classes are short and easy to digest. (Just noticed the pun.) The videos are professionally done and are available as DVD’s as well as online. Use your subscriber code, HBN20, to save 20% off of the enrollment. Click here for more details. The Probiotic Cure. We now know that the microorganisms in our gut are a crucial part of our human instruction manual and that they control thousands of biological functions in our bodies. It is past time that we learned how to care for them because important varieties are disappearing and leaving illness behind. Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec & Other Acid Blockers. Subtitle: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments. Besides explaining the dangers of these medications and helping fix the real cause (which is seldom too much acid) this book is also helpful for solving other digestive problems.
Aloe Vera – Modern Science Sheds Light on an Ancient Herbal Remedy. Research shows that Aloe has benefit beyond skin and digestion–also for immune function, detoxification, nutrient absorption, blood antioxidant levels, blood sugar regulation and more. Learn how to pick the most potent brands. The information contained in this newsletter has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease. The contents are for informational purposes only and should not be used as a substitute for professional medical advice. |
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