This was a fun and interesting show. In something of a departure, we talked about how athletes stay in prime physical condition and about some wellness innovations associated with the NFL Football Hall of Fame in Canton, Ohio. My guest is involved in all that at a high level. Jim LaValle, R.Ph., C.C.N. is author of Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life. He also wrote the best seller, Cracking the Metabolic Code: 9 Keys to Optimal Health. Jim is a pharmacist, Certified Clinical Nutritionist, clinician and amazing investigator.