A simple action that has been shown to prevent up to 80% of breast cancers…as well as a substantial number of other cancers, heart attacks, falls, cases of diabetes, multiple sclerosis, and preterm births. That “simple action” is to make sure that your blood level of vitamin D is at least above 40 ng/ml. (Unfortunately, many doctors don’t test unless pushed and blood test reports often identify lower numbers as “normal.) My guest, Carol Baggerly, was founder and Director of GrassRootsHealth. Her organization’s advisory panel is a prestigious “who’s who” of vitamin D researchers and experts. She reviewed the astounding research; told us about the easy way to get the vitamin D blood test done; and how to know what supplemental dose you might need to achieve the right blood level. This is her Breast Cancer page that links to the research. To help spread the word, DONATE. This is one of those interviews that I wish everyone above kindergarten age could hear! Also, just in time for the holidays I talk with a radio host friend of mine about her experience with the weight management product Body Regime.