Bobbi Vitality
Radio Host / Advocate / Philanthropist / Entrepreneur
Last Saturday on our show, Dr. Frank King discussed that an upset in the P.H.A.T. system is an overlooked cause of weight gain. The “T” of that glandular grouping is the thyroid. It is a gland that is not sufficiently appreciated for its important role in our health. For starters, this little gland in the […]
Don’t beat yourself up. Ambition and positive thinking are great, but unrealistic goals set us up for failure. Below are six New Year’s resolutions that are easy to follow. And yet they can give our health a good boost or at the very least lay a nice foundation for other more challenging promises that we […]
The Bible tells us that 3 wise men arrived at the scene of Jesus’s birth bearing gifts of Gold, Frankincense and Myrrh. That may sound strange compared to modern baby gifts which might be a diaper genie, a mobile or a stuffed animal. We can view Gold, Frankincense and Myrrh as gifts of HEALTH. Gold, […]
Don’t let the chemical symbol for fructose scare you. I am not in the mood for chemistry class either! By now we have all heard that dietary sugar is of greater concern than dietary fat ever was. But is sugar all the same? The Nutrition Facts panel on food products lumps all sugars into one […]
When it was discovered in 1920, vitamin C wasn’t the first vitamin known. However, it may be the most familiar to us. We have heard about early sailors who died from the vitamin C deficiency disease scurvy before it was discovered that adding limes to their rations prevented the disease. (Hence, the reason British sailors […]
Will the new administration be good for our health? I fervently hope so. This blog is my Wish List for the next 4 years. The President of the United States is the Chief Executive Officer of one of the biggest businesses on the planet. The President can propose or veto legislation; appoint Supreme Court Justices; […]
I planned to follow up the election returns by writing today about my hopes for the new administration. However, vitamin D popped up in the newspaper today and I started getting questions. Even though the two stories are related in a way, I’ll wait until next week to talk government. (You probably need a rest […]
Trick or treat? Halloween candy is both. It is a tasty treat that becomes a trick when it shuts down our immune systems for hours, starts a winter-long sweet-craving and throws the rest of our metabolism out of whack. (Author Nancy Appleton lists over 144 ways sugar is hard on your health.) Health nuts like […]
It is seems apparent that our immune system is affected directly or indirectly (for good or bad) by virtually everything we eat, drink, breathe, put on our skin and certainly by what we think. When I suggest supplements to support immune protection against breast cancer or any other disease, please know that they are no […]
Whether we are thinking about the annual flu or any cancer (including breast cancer here in Pinktober), our best protection is to build super smart immune function with supplements. I say “smart” because we need immune system action against invaders like bacteria, viruses and errant cells. We don’t want the system to be confused and […]
Healthy By Nature Show
January 12, 2017 