Test your product sugar knowledge with my quiz

Healthy by Nature radio show THIS WEEK
Steven Gundry, MD is a world renowned heart surgeon who has also become an acclaimed expert on healing autoimmune conditions, neurodegenerative diseases and much more. His eating plan and attention to our microbiome (our collection of micro-organisms) now forms the basis of his longevity program. He will help us understand why some foods assumed to be healthful actually are not and which foods and supplements we can turn to instead. He is the author of The Longevity Paradox: How to Die Young at a Ripe Old Age. His previous work was The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain and Amazon is now taking orders for The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan which is due to be released 11/19/19.
Call the live show with questions at 1-800-281-8255

Click here to sign up for podcasts, see show archives and learn how to listen nationwide. 

Have you been reading ingredient lists?


We all know that sugar is probably a bigger risk than fat but it is surprising the products that harbor sugar and even high fructose corn syrup. I spent some time in a grocery store to create a sugar quiz. Try your luck! CLICK HERE to read this week’s blog.

Quote of the week


There are a lot of good quotes in an interview that
Bill Maher conducted with Dr. Jay Gordon, a pediatrician. The good doctor believes that the vaccination schedule should be a shorter list and the delivery slowed down. TV host Bill Maher thinks it kind of crazy that there can’t be a civil debate on the topic. I planned to give you a link to the interview on YouTube, but it suddenly disappeared due to “copyright issues” with the TV network. Oddly, there are still plenty of Mr. Maher’s left-leaning political interviews still available. Censorship is a very scary un-American thing.


LAST WEEK Follow-up

LISTEN to that show in the archives.

Bill Sardi is my guest and that means we should have pencils and notepads ready. He will teach us how to know if we might be headed in the direction of dreaded macular degeneration—the leading cause of severe loss of eyesight in people over age 60. In the United States, up to 11 million people already suffer. He also has research-backed information on heading off and in many cases, reversing trends toward that depressing condition. Read his article “When Waiting to Detect Eye Disease is Too late.” The product with the research is Longevinex. Published study example.Here is my article, “Resveratrol – Amazing.

Mr. Sardi is our resident answer man about dietary supplements. He is commercially involved in the following products we are delighted to advertise at HBN : Molecular Multi 800-247-5731Longevinex 866-405-4000Formula 216 / 833-848-2216; Garligest for heartburn and Garlinex 866-674-3955). email – [email protected].




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Copyright 2019 Martie Whittekin, CCN