Two health tips that are fast, effective and FREE

 
Healthy by Nature radio show this week
test
HBN’s favorite physician, Constantine (Gus) Kotsanis, MD and his nurse, Michelle Lytal, RN, BSN, will be in the studio to discuss “apheresis”.  That is a process which removes toxic components (that contribute to disease) and pro-inflammatory proteins from blood. Then we will visit with Giovanni Filardo, PhD, MPH, the Director of the Epidemiology Department, Office of the Chief Quality Officer, Baylor Scott & White Health (BSWH), Dallas, TX.  He is the principal investigator for the All of Us Research Program being conducted at BSWH that will be our topic. Last but far from least, a long time friend of mine from the industry, Brenda Swartz, will tell us about internal cleansing and its connections to weight loss and inflammation. She will have to talk fast because I also want her to cover what works for wrinkles, dark spots, and crepe skin.

Call the live show with questions at 1-800-281-8255. Click here to find podcasts, show archives and how to listen nationwide.

Simple, free and effective (and soon easy)
 jump joy.jpg

 

In the blog this week I discuss 2 critical changes in habits that everyone should strive for. The replacements become easier to implement with time and go hand in hand with each other. And, nothing to buy!

CLICK HERE to read this week’s blog

QUOTE OF THE WEEK

 


“Success is not final, failure is not fatal: it is the courage to continue that counts.”
Winston S. Churchill

 

Last Week Follow-up


LISTEN to that show in the archives.

This week was a veritable on-the-air health magazine with 3 features. Dr. Michael Brown, Medical Director of MindWrks Wellness, (469) 305-0600, helped us understand the power of easy microcurrent treatments for issues such as ADD/ADHD, Addictions, Anxiety, Athletic Performance Enhancement, Autism, Balance, Brain Fog, Confusion, Depression, Irritability, PTSD, Sleeplessness, and other issues related to the brain and nervous system. Dr. Brown is also with Brown Integrative Wellness in Tyler, TX.https://www.brownintegrative.com/  Cathy Lemmon is a homeopath in the DFW area and teaches from coast to coast. We discussed a homeopathic alternative to vaccinations. Learn more. Jack Brown of Lily of the Desert gave us a preview of new products that fine company will be introducing. Note about The Thermography Center of Dallas discount offer at HHGexpo, call 214-352-8758.


2018 Health Home and Garden Expo
 
Interested in EXHIBITING?  Or buying tickets?

header for the website.jpg

Natural HealthFest (the 9th annual) is very excited to announce a merger with the legendary Howard Garrett, The Dirt Doctor. Combined, we will have a much larger and more comprehensive Health Home and Garden Expo at the newly remodeled Plano Event Center. Over 100 exhibits and 12 great speakers including (Bill Sardi and Doug Kaufmann), prizes and FUN.

Note: Tickets are 1/2 price ($5) online. There is no shipping fee.

Details are being added to the website. HealthHomeandGardenExpo.com (or the short version HHGexpo.com)

Please help spread the good word by forwarding this newsletter to friends and family. They can subscribe by going here: SUBSCRIBE.


MY VIDEO COURSE on DIGESTION, DETOXIFICATION and PROBIOTICS

Health, energy, mood, brain power, etc. all begin with great digestion. The absence of obvious complaints (e.g. constipation, gas or heartburn) does not guarantee everything is in proper balance. My course covers how to fix those common complaints, but also the hidden problems. The 30 classes are short and easy to digest. (Just noticed the pun.) The videos are professionally done and are available as DVD’s as well as online. Use your subscriber code, HBN20, to save 20% off of the enrollment. Click here for more details

MY BOOKS:

The Probiotic Cure. We now know that the microorganisms in our gut are a crucial part of our human instruction manual and that they control thousands of biological functions in our bodies. It is past time that we learned how to care for them because important varieties are disappearing and leaving illness behind.

Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec & Other Acid Blockers. Subtitle: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments. Besides explaining the dangers of these medications and helping fix the real cause (which is seldom too much acid) this book is also helpful for solving other digestive problems.

Aloe Vera – Modern Science Sheds Light on an Ancient Herbal Remedy. Research shows that Aloe has benefit beyond skin and digestion–also for immune function, detoxification, nutrient absorption, blood antioxidant levels, blood sugar regulation and more. Learn how to pick the most potent brands.

The information contained in this newsletter has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease. The contents are for informational purposes only and should not be used as a substitute for professional medical advice.


Copyright 2018 Martie Whittekin, CCN 

 



Healthy By Nature Show