Occasionally, I am humbled to receive a kind comment about my complexion. Apparently, some folks think that I look better than what they would expect for my advanced age. Appearance does matter to our self-confidence (both women and men) …and unfortunately, people see us and too often judge us even before we get acquainted. I […]
I encourage everyone to read the pages in the HBN Library section about covid-19. At least learn about nutritional prevention and early outpatient treatment so that you are armed with alternatives. If you don’t do anything else to educate yourself before agreeing to a vaccine, PLEASE watch the video I link to at the end […]
In the last year and a half, the government has told us to do a whole lot of things—lock down; keep your distance; wear /don’t wear a mask; wash your hands; forget nutrients and inexpensive therapies; and of course, get vaccinated. Given the money and power that the US government has at its disposal, it […]
During last week’s radio show, my guest, Sally Pacholok RN, reminded us of how important B12 is and yet how overlooked it is. What it does. It is essential for the health of the brain and for maintaining the fatty sheath that protects nerves. B12 also protects our cardiovascular system and lungs by supporting homocysteine […]
As usually happens when Mr. Sardi is on the show (in this case May 1, 2021), there is a lot of information worth noting and remembering. Below are some notes to help with that. Declines in reports of covid. Those may be because people getting more sunshine and therefore vitamin D rather simply the effect […]
Vegetarian low-fat diet lowers There seems to be no doubt that eating more plant foods is good for our health. And it makes sense to be prudent with the type of fats we eat. However, there is such a thing as overdoing it. A recent scientific study concluded that a low-fat vegetarian diet reduced men’s […]
My biggest concern about people’s ability to cope successfully with covid-19 and for that matter to preserve our democracy, is censorship. How can we possibly arrive at the best solutions if one side of every debate is silenced or at least denigrated? On this HBN website, in the newsletter and on the radio show, we […]
On the Healthy by Nature radio show, guests and I often point out that health declines when our nutrient levels drop, and/or our toxin levels increase. That is true, but we should note that like the illustration*, there is also an important 3rd factor or leg—the mental / emotional / spiritual. That leg is dependent […]
As is too often the case, time ran out on the April 3 Healthy by Nature show before we were able to answer all the listener questions. Bill Sardi graciously agreed to answer them here. I did throw in a few that had come in at other times. [Note: any text in these brackets and […]
Covid-19 is now just history! Sadly, that is just a cruel April Fool’s Day joke. The waffling politicians and scientific spokespersons have gotten a lot wrong in the last year by using unreliable “models” and premature speculation. (And quite possibly taken some actions solely for the purpose of increasing their power.) But, they are right […]