Surprising news about whole grains

Healthy by Nature radio show this week
Please tell anyone you know who has back trouble, knee pain, shoulder issues, arthritis, numbness in the feet or other health complaint to listen to this show. Stem cells are typically a better approach than surgery or even medication. (The pain drugs can be addictive. The steroid injections may reduce pain, but must be repeated and they may speed joint deterioration.) I am a fan of Human Umbilical Cord (HUC) stem cell regenerative therapy. It is the new frontier of the orthopedic field and beyond. This treatment not only eliminates the pain, but restores function and most amazingly, can regenerate the structure of the joints involved. Stem cells are also an incomparable anti-aging and beauty treatment. We will talk to doctors and patients about their experiences. My guests will sort out the different types of stem cells now being used and explain HUC which is the most effective, safest and surprisingly usually the least expensive option. I will give an offer for a free consultation–call 800-708-4385Read my blog on Stem CellsNote, there is a DFW-area seminar Tuesday November 7. Click this link to the Events Page for details.

Click here to find podcasts, show archives and how to listen nationwide.

 What if the experts are wrong AGAIN?
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EVERYONE knows that whole grains are best, right…or do they? According to this review of studies there is no scientific proof of that. We’ve known that there are anti-nutrients in the bran and other constituents in grains that have been a worry. You might read my blog with a baker’s dozen reasons to stay away from wheat as an example. Of course we should stay away from starchy processed foods anyway because, in addition to the refined flours, they also contain, sugar, chemicals and bad fats. The trend in nutrition is away from eating very much carbohydrate except for vegetables. No new blog this week because I’m attending a nutrition conference.

  Last Week Follow-up

LISTEN to that show in the archives.

You may have heard that curcumin (from the spice turmeric) has various health benefits. Given that it is cancer awareness month (aren’t we aware?), I wanted to examine claims how it helps fight cancer. A renowned cancer researcher was a great resource. Among his impressive titles, Ajay Goel, Ph.D. is the Director of the Center for Gastrointestinal Research associated with Baylor University Medical Center, Dallas, TX. The type of curcumin he mentioned: BCM-95.

My second guest was holistic dentist, Philip R. Kozlow, DDS. Since radiation is a known cause of cancer, asked Dr. Kozlow about safe practices related to dental x-rays. Also, exposure to heavy metals like mercury is linked to cancer, so we touched on the types of materials dentists use to restore teeth.  Association of holistic dentists: IAOMT

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Health, energy, mood, brain power, etc. all begin with great digestion. The absence of obvious complaints (e.g. constipation, gas or heartburn) does not guarantee everything is in proper balance. My course covers how to fix those common complaints, but also the hidden problems. The 30 classes are short and easy to digest. (Just noticed the pun.) The videos are professionally done and are available as DVD’s as well as online. Use your subscriber code, HBN20, to save 20% off of the enrollment. Click here for more details


The Probiotic Cure. We now know that the microorganisms in our gut are a crucial part of our human instruction manual and that they control thousands of biological functions in our bodies. It is past time that we learned how to care for them because important varieties are disappearing and leaving illness behind.

Fat-Free Folly. Challenges dangerous mainstream thinking about fats. Supported with generous amounts of current science and grounded in a common sense historical framework. Learn how to build health and lose weight while enjoying more delicious food.

Natural Alternatives to Nexium, Maalox, Tagamet, Prilosec & Other Acid Blockers. Subtitle: What to Use to Relieve Acid Reflux, Heartburn, and Gastric Ailments.
Besides explaining the dangers of these medications and helping fix the real cause (which is seldom too much acid) this book is also helpful for solving other digestive problems.

Aloe Vera – Modern Science Sheds Light on an Ancient Herbal Remedy. Research shows that Aloe has benefit beyond skin and digestion–also for immune function, detoxification, nutrient absorption, blood antioxidant levels, blood sugar regulation and more. Learn how to pick the most potent brands.

The information contained in this newsletter has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease. The contents are for informational purposes only and should not be used as a substitute for professional medical advice.

Copyright 2017 Martie Whittekin, CCN 


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