To mask or not to mask, that is the question

The silly DIY mask shown in the photo is, of course, just for laughs. In stressful, confusing times like these, it helps to keep a sense of humor. Occasionally, someone (apparently without a sense of humor or negotiating skills) throws a screaming profane hissy fit because she was asked to wear a mask. The other extreme, which I think you will see is equally absurd is the person who wears a mask in the car driving alone or when walking by themselves in wide open spaces…I wonder if they wear a mask to bed?

I am not going to tell you what to do, except in the final paragraph. But, I would like to shed a little light on the topic so that you will be better prepared to make an informed decision. Below are some pros and cons. Many of them are quoted directly from the detailed and fairly well-documented website, The Healthy American (THA). (I start with the negatives because the media never mention those.)

Why to AVOID wearing a mask:

  • This study concludes: Masks Don’t Work: A Review of Science Relevant to COVID-19 Social Policy
  • Masks allegedly reduce intake of oxygen to dangerous levels, leading to carbon dioxide toxicity. The Occupational Safety and Health Administration (OSHA) has documented the risk. Watch Peggy Hall’s video on OSHA, masks and oxygen. Low oxygen levels not only affect the brain, they interfere with immune function. The THA website has a much longer list of negative effects of low oxygen. However, some informal tests in hospitals don’t support OSHA’s oxygen reduction claim although healthcare workers wearing them do have more headaches.
  • Masks accumulate moisture. Germs are trapped near your mouth and nose, increasing risk of infection.(However, contrary opinion says that the moisture makes the exhaled droplets bigger and more likely caught in the mask or to promptly drop to the ground.)
  • Wearing a mask causes you to touch your face more frequently.
  • There is (little to ) no scientific evidence that supports healthy people wearing masks. The THA site gives quotes from even the World Health Organization and CDC that agree about the lack of science. (They have now flip-flopped on that view. It does not seem to be because of new science but apparently that their earlier negativity was designed to keep consumers from hoarding scarce medical masks.)
  • Masks obscure your facial features and impede normal social interaction.
  • Masks make it hard for hearing-impaired people to understand you and they scare kids.
  • Face coverings give a false sense of security and cause people to forget to keep their distance.
  • They can interfere with your field of vision if not worn properly.
  • Taking them off can catch onto and remove hearing aids. (Found mine on the ground in a parking lot.)
  • Masks symbolize suppression of speech.

Reasons to WEAR a mask.

  • Although the N95 respirators used in medical situations are more effective and better studied, there is at least some scientific evidence  that cloth face coverings may help a little. They help mainly to keep infected persons from spreading the virus in that “they may prevent larger expelled droplets from evaporating into smaller droplets that can travel farther.” This very worthwhile video shows how they function
  • You may be “required” to. (Keep in mind that a governor’s or mayor’s Executive Order is not a law that can compel a citizen to do anything. Police should only enforce laws not Executive Orders.)
  • Makes people around you feel safer.
  • Serves to remind people that there is still a pandemic.
  • Keeps the peace.

My summary thoughts:

  • I’m now convinced that it is probably smart to wear a face covering, especially when you cannot keep a good distance from strangers and when businesses make it a policy.
  • While wearing one, make it a point to breathe deeply through your nose.
  • Take the mask off the minute you can.
  • Dispose of the disposable ones after a day of use and wash the reusable ones frequently.
  • Don’t worry if your mask isn’t a color coordinated designer model like Speaker of the House Nancy Pelosi always has around her neck or those now available with fashion icon logos. I may get one with buck teeth and a mustache shown on it. 
  • Smileeven though no one will know.
  • Whatever you decide about masks, make sure you keep your immune system strong with enough vitamin D, zinc, vitamin C and selenium. Obviously, stay away from not only sick people, but those young folks who may have been exposed and not know it.


4 Responses

  1. Babs Hogan says:

    Martie,
    Thank you for posting this. I agree with you on this topic. With so many different views to consider, it seems that we are walking around in total confusion…with masks on…without masks.
    I wear one in public to keep those around me calm. One thing I don’t need is to be yelled at in public for not wearing one. We need to find ways to remain calm, even though the virus is a serious threat to our lives. I doubt that anyone REALLY knows the effectiveness of masks. Will be ever know? At least we can have fun with masks on Halloween. Wait…will we actually participate in Halloween this year? Nobody needs candy anyway. I vote to skip it this year.

  2. Jim Russell says:

    On the money. Love it. I hate wearing them but do where required. I haven’t been wearing them at the grocery store because I don’t get close enough to warrant it. I will however wear it in the future for the sake of making the less informed more comfortable.
    You are brilliant and insightful (among a lot of other good attributes and virtues) .
    Thanks

    • healthybynature says:

      Well thank you! As my brother I think you might be a tiny bit prejudiced, but I’ll gratefully take the compliment. As of July 2, 2020, in Texas wearing a mask is no longer optional. Even if they only stop the bigger bits of infected phlegm someone breathes out, that is at least something. I don’t mind wearing one in stores, etc. but I do take it off the minute I leave.

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