Even tiny doses of poison will add up to big trouble

In murder mysteries, sometimes the villain adds a drop of poison to someone’s daily tea or muffin. The damage silently accumulates over time and then the poor victim dies “suddenly” of unknown causes. No one suspects the culprit. Unfortunately, the same thing is happening to all of us and there are many villains. Multitudes of […]

Bill Sardi answers tough questions

Yikes! I can’t take notes fast enough when Bill Sardi is the guest—especially when we take several listener calls…each with a different health issue. I imagine that many listeners have the same problem and so I listened to the show again and summarized his advice in this blog. This also gives me a chance to […]

3 noteworthy revelations from recent research

What if a drug could do this? A new study shows that in just 30 days of restoring low levels of the mineral magnesium, the following were significantly improved: poor memory, sexual energy, high blood pressure, chronic fatigue, asthma, hand tremors, headaches, muscle weakness/cramping/spasms, craving of salt or chocolate and a lot more. (Can you […]

You should throw a party for your gut buddies

My mom used to remind me that “statistics don’t lie, but statisticians do”. Keep that in mind while trying to better understand the dire proclamations we hear about deaths attributed to the flu. As it turns out the government agency in charge of keeping track (the Centers for Disease Control) doesn’t really know.  By their […]

Media ignores a natural cancer breakthrough

I couldn’t resist the irony of the photo above. Plastic bottles like these are made with the hormone-disrupting plasticizer, BPA or its equally worrisome cousin, BPS. Animal studies have linked those chemicals to cancer. Therefore, using them in breast cancer fundraising is akin to selling donuts to raise money for diabetes! The media has no […]

Is the flu shot hysteria based on hard science?

The influenza news reports would have us believe that the sky is falling. There is no question that the flu can be nasty to endure and can be dangerous. This flu “season” may be more deadly than usual in part because the dominant strain, H3N2, is strong. Of course, no one wants the flu, but […]

Drowning in drugs – can we really poison our way to health?

Disclaimer: Some medications save lives (if used properly in a crisis). For people who are unwilling or unable to change their diet and lifestyle, drugs can help manage their chronic conditions. Of course, nothing I say below means that I recommend you stop a medication without your doctor’s advice. Note: psychiatric medications are the most […]

The rest of the calcium story

For many decades starting in the 1950’s, radio broadcaster Paul Harvey would tell a story. Then, after a commercial, he would dramatically tell “The Rest of the Story”. The history of official pronouncements about the mineral calcium feels a bit like that. We were told something simple minded that sounded logical to those who didn’t […]

Highlights of Sherry Roger MD’s recent advice

Sherry Rogers, MD blew us away on last Saturday’s show with so much great information that most of us could not take notes fast enough. Also, a few points were a bit technical, so I listened to the show again to provide the highlights below. I’ve arranged the topics we covered using her T.H.I.N.K. acronym, […]

Important books for your library

It probably shows in the photo that I’m very proud of my granddaughter, Kayla Leggett. She just graduated magna cum laude from Texas A & M University (TAMU). On the show website there is a LINK to a closeup picture of the cake I made for her. (BTW, everything you see on my cakes is […]

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