Winter Blues

  Winter blues?   Healthy by Nature radio show this week test A University of Florida study has found that stress not only causes a desire to eat, but that extra fat can keep the body’s stress response from shutting off. We’ll discuss what to do about that with Lisa Lewtan, author of Busy, Stressed […]

Are you drinking enough water?

    Healthy by Nature radio show this week test Just as his name implies, Bobbi Vitality is a bundle of positive energy. He has spent most of his life successfully searching for natural approaches to improving health and I have learned a lot from him! In addition to taking your calls, we will quickly […]

What does “Healthy by Nature” really mean?

    Healthy by Nature radio show this week I will ask yoga instructor Nina C. Payne to help me understand what yoga really is, how it can help us and how to get started even at home. Nina is the author of the novel, Moments in Time, closely based on her experience with grief […]

Short and sweet. Just the bare essentials.

  Short and sweet. Just the bare essentials.   Healthy by Nature radio show this week test Surprise! Call our live show with questions at 1-800-281-8255. Nutritionist Tim Mount and I will answer caller questions…a regular free for all. I will likely start with some ideas for simple and often easy New Year’s resolutions. Click […]

Ideas for reducing seasonal stress that work all year

  Ideas for reducing seasonal stress that work all year   Healthy by Nature radio show this week test A recent unpleasant experience reminded me of the crucial body-wide importance of what happens in the mouth. I’m glad that our favorite holistic dentist, Philip R. Kozlow, DDS will be with us to talk about a […]

Holiday Shopping for Health

    IMPORTANT NOTICE FOR LISTENERS in N. TEXAS / S. OKLAHOMA   In North Texas and Southern Oklahoma Healthy by Nature is moving to KWRD’s sister station KEXB 620 AM. Please listen on the new station this week before 8 AM to assure you have it and I hope you can also set a […]

Heartburn and its annoying relatives

  Heartburn and its annoying relatives IMPORTANT NOTICE   If you have been listening to the Healthy by Nature Show in North Texas on The Word KWRD 100.7 FM, please be aware that the show is moving to KWRD’s sister station KEXB 620 AM. Although the show may air on both stations briefly, please switch […]

The First Thanksgiving Menu

Healthy by Nature radio show this week Landscape architect and organic horticulturist Howard Garrett is my guest. We talk about the toxicity of the weed killer Roundup® and its relationship to GMO foods. An important show! Howard is a landscape architect, organic expert, nationally-syndicated radio host, author and a newspaper columnist. His website, DirtDoctor.com is […]

Let’s talk turkey…and trimmings

Healthy by Nature radio show this week If a Healthy by Nature listener learns a tidbit of information that helps turn their health around, I like to think the show might just save a life now and then. This week we could collectively help save life as we know it. I did not realize how […]

What excess fructose does and how to cut back

Healthy by Nature radio show this week I’m so pleased that Dr. Frank King will return to continue our discussion about the homeopathic approach to common problems. I will ask about shingles, skin tags and gout. He is a naturopath, chiropractor and author of The Healing Revolution: Eight Essentials to Awaken Abundant Life, Naturally as […]

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